Nick Losole - Young Again

I often get asked for advice on diet and workouts. I try to explain that diet mostly comes down to smart food choices to control your calories. However, people get so conditioned to certain food myths that it is hard to get the message across that those myths are irrelevant! I get it — I was just like that too. However, I want to change this. I want to bring you the months of research I have done, the myths I have debunked, and the food combinations that have worked for me all in a simple guide. Presenting Optimal Bites. This is a 30 page digital guide which features my calorie-specific meal plans - Breakfast Under 200 Calories, Dinner Under 600 Calories, etc. In addition, you will get insights on my approach and Circle of Motivation system to create sustainable success. If you or anyone you know have struggled with weight problems or fitness concerns - please, take advantage of this guide. You will not be disappointed and I will be here to help guide you with any quest...

I am excited and absolutely humbled to announce I was named as one of Arizona Foothills Magazine's featured Trendsetters for Entrepreneurship and Fitness. Moments like these allow you to, somewhat, quantify all those long hours of work, rehearsals, planning, practice, and execution which must be done for any kind of accomplishment. That being said, the biggest reason I am excited about this isn't to see my name mentioned  - but the fact that this will help our 'Young Again' mantra and lifestyle to reach more people. Check out the feature here:  https://www.arizonafoothillsmagazine.com/people/fitness/nick-losole Here is a quick video from me on more of this:

Workout for a better Waltz

Father Son Workout The Sequel Nick Losole and his son, James, do a workout at the DC Ranch Village in Scottsdale. With some narration from trainer Adam Suraci, they do stretching, mobility, legs, core and arms. James talks about his weekly routine.

Kick back and enjoy a day full of magical dancing! Nick and his Arthur Murray Instructor, Sarah Mollison, danced 45 times during the day and doing 18 different dances. Here are a few highlights.

Nick Losole's son, Nick, gives some golf tips. He is a former All Big Ten from Northwestern, a 2-time Academic All American and the 2010 Arizona Amateur Champion. He has helped many of his corporate customers at golf outings and will share some of those same tips in this video.

Grease Show Dance.  Nick Losole and Arthur Murray Scottsdale's Sarah Mollison and Jannelle Call performed Grease in the Arthur Murray Showcase at the Pointe Hilton Squaw Peak Resort. See more dancing on the Activities page.